a moment
between
the
breaths

In a city that never stops,
PauseUs is where you exhale.

PauseUs Korean wellness studio in Midtown Manhattan New York

Where Manhattan
finds its breath. Korean wellness, made for New York

PauseUs brings a considered approach to Korean wellness into the rhythm of New York — caring for you from scalp to skin, body to mind.

A place to release tension, reset your energy, and step away from the pace of the city for a while.

Pause. Reset.
Return renewed. Wellness designed around how you feel

Every experience at PauseUs is designed to help you slow down — whether your body needs recovery, your mind needs quiet, or you simply need somewhere to be still.

And your pause doesn’t end when the treatment does. Stay in our lounge, take your time, and return to the city when you’re ready.

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Pause Us PAUSE US Services SERVICES The Lounge THE LOUNGE Membership MEMBERSHIP Events EVENTS Corporate CORPORATE
Body composition assessment at PAUSE us

Measurable Wellness

Recovery You Can Feel. Progress You Can Measure.

Go beyond the scale with a detailed view of your muscle, body fat, fluid balance, and how your body changes over time.

What We Measure

  • 01

    Muscle & Lean Mass

    Muscle mass & distribution

  • 02

    Body Fat

    Body fat % & visceral fat

  • 03

    Fluid Balance

    Body water & ECW/TBW ratio

  • 04

    Segmental Balance

    Arms, legs & trunk analysis

  • 05

    Phase Angle

    Cellular composition insight

  • 06

    Progress Tracking

    Compare changes over time

Visit

In the middle of Midtown.

Between Grand Central and Bryant Park — a quiet reset, minutes from your day.

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