a moment
between
breaths
In a city that never stops,
PauseUs is where you exhale.
Where Manhattan
finds its breath.
Midtown Manhattan Wellness Studio · 20 E 42nd St
PauseUs is a wellness studio in Midtown Manhattan, located near Grand Central Terminal, Bryant Park, and Fifth Avenue. Our services include head spa rituals, infrared therapy, oxygen facials, scalp analysis, and InBody body composition analysis—all in one restorative New York City destination.
Pause. Reset.
Return renewed.
Personalized wellness for modern city living
Each visit is designed to support scalp care, skin renewal, relaxation, and whole-body recovery. Choose a single service or create a personalized wellness ritual based on what your body needs most.
explore servicesRecovery You Can Feel. Progress You Can Measure.
Through InBody analysis and AI-powered scalp assessment, we help you understand visible and measurable changes over time.
Membership
Restoration, built into your routine.
Consistent monthly care designed to support recovery, skin health, and longevity — built one month at a time.
Membership services renew monthly. Terms and availability may apply.
Visit
In the middle of Midtown.
Between Grand Central and Bryant Park — a quiet reset, minutes from your day.
- Address 20 E 42nd St, New York, NY 10017
- Hours 11AM – 7PM By appointment
- Contact info@pauseus.com
- Subway 4 · 5 · 6 · 7 · S — Grand Central–42 St B · D · F · M — 42 St–Bryant Park