a moment
between
breaths

In a city that never stops,
PauseUs is where you exhale.

PauseUs wellness studio interior in Midtown Manhattan, New York City

Where Manhattan
finds its breath. Midtown Manhattan Wellness Studio · 20 E 42nd St

PauseUs is a wellness studio in Midtown Manhattan, located near Grand Central Terminal, Bryant Park, and Fifth Avenue. Our services include head spa rituals, infrared therapy, oxygen facials, scalp analysis, and InBody body composition analysis—all in one restorative New York City destination.

Pause. Reset.
Return renewed. Personalized wellness for modern city living

Each visit is designed to support scalp care, skin renewal, relaxation, and whole-body recovery. Choose a single service or create a personalized wellness ritual based on what your body needs most.

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InBody analysis at PauseUs in New York
AI-powered scalp assessment at PauseUs
Measurable Wellness

Recovery You Can Feel. Progress You Can Measure.

Through InBody analysis and AI-powered scalp assessment, we help you understand visible and measurable changes over time.

Membership

Restoration, built into your routine.

Consistent monthly care designed to support recovery, skin health, and longevity — built one month at a time.

Reset Member

$219 /month

up to $258 in monthly value

A simple monthly reset for maintaining a consistent recovery routine.

  • Oxygen Facial 1 / month
  • Infrared or Oxygen Chamber 1 / month
  • InBody Analysis 1 / month
  • Additional services 10% off
choose reset

most popular

Recovery Member

$359 /month

up to $448 in monthly value

A deeper monthly recovery rhythm with more frequent restorative care.

  • Head Spa or Oxygen Facial 1 / month
  • Infrared or Oxygen Chamber 3 / month
  • InBody Analysis 1 / month
  • Additional services 10% off
choose recovery

Membership services renew monthly. Terms and availability may apply.

Visit

In the middle of Midtown.

Between Grand Central and Bryant Park — a quiet reset, minutes from your day.

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